Kristopher Simpson Interview (Part 2)

Bodies By Design president Kris Simpson continues his discussion about his fitness career, speaking about the importance of staying active, getting youth involved in physical activity and making health and fitness a part of your lifestyle. He also talks about the sacrifices he had to make during his competitive bodybuilding career. (Part 2 of 2)

Home Gym Design

Studies show making it easy and convenient for you to work out will help you stick to your fitness goals. One way to achieve this is setting up a mini-gym inside your home, where equipment such as dumbbells, stability balls, resistance bands and bosu balls will tone your body and build muscle.

I Wish Ferrari 2006

Bodies By Designs annual I Wish Ferrari charity event helps lift the spirits of some sick children as the kids get the ride of a lifetime, cruising around Woodbridge in Ferraris. The luxurious cars are graciously provided by Daytona Auto Centre.