Let Kris J Simpson and his Mini-Me Cristiano Simpson lead you through a high-intensity leg day training circuit – Watch for the surprise half way through the video!Details
Let Kris J. Simpson, author of the All Inclusive Diet, train you how to buy the Healthiest Food by understanding the Nutrition Facts on Food Labels.Details
Let Kris J. Simpson show you the counter-intuitive method of achieving your goals with the S.M.A.R.T. Shift Technique.Details
Saturated Fats vs Unsaturated Fats | How much Fat per Day?
Have you ever wondered what the difference between saturated vs. unsaturated fats or how much fat per day you actually require? Let Kris J Simpson explain!Details