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Vaughan’s First Personal Training Studio Now Offering A Revolutionary Weight Loss Solution Backed By A Hassle-Free Money Back Guarantee   Personal training expert and veteran of the fitness industry combines his 20-years experience in competitive body-building and personal training to develop a breakthrough fitness program guaranteed to deliver results. He is so confident it will…

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Chicken and Orange Salad

Chicken and Orange Salad (Serves: 2) Ingredients: 1 tbsp white wine vinegar 1/4 cup roasted sliced almonds 1/4 tsp black pepper 1/4 tsp table salt 5 oz cooked skinless, boneless chicken thigh, cut in bite-size pieces 1 medium orange 3 fl oz frozen orange juice concentrate, thawed 1 stalk large celery, chopped 2 cups shredded…

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10 Best Supplements‏

Here are my top 10 supplements. Please respond to my email if you would like to know how you can benefit from them, when you should take these supplements and appropriate dosages. Please remember that the definition of supplement is to add something to complete a thing. That thing is an already great fitness and…

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