Chicken With Garlic & Parsley

Chicken With Garlic & Parsley (Serves: 4) Ingredients: 3 boneless skinless chicken breasts 2 tsps garlic 2 tbsps flour 2 tbsps vegetable oil 2 tbsps butter 1/2 tsp pepper 1/2 tsp salt 1/4 cup parsley Cooking Instructions: 1.Cut chicken in to cubes, pat the chicken dry with paper towels and toss with the flour, salt…

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Warm Spinach & Pepper Salad

Warm Spinach & Pepper Salad (Serves: 1) Ingredients: 1 tsp garlic 1 tsp lemon juice 1 tbsp extra virgin olive oil 2 tbsps feta cheese 3 cups spinach 1 cup chopped red bell pepper Cooking Instructions: 1.Heat oil in a large skillet over medium-high heat. 2.Add peppers and sauté for 1 minute, turn heat down…

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Renovation 2012

Team BBD and BBD Clients.. Happy New Year – our 2012 REFRESH is complete! I think we understated and over delivered on our promise to put some CARE into BBD before the new year. [slideshow id=17] Now for the credits… I would like to thank my father “Pops – The Caulker” for putting a month…

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