BBD Clients Daniela & Anna make the TOP 10 finalist list on the CTV Marilyn Denis Show – “Real Canadian Women Search” Read more as Daniela & Anna tell their story of how they made the Marilyn Denis TOP 10 Real Canadian Women list ! Hi Friends! In the spring of 2012 I entered the…Details
Blog # 2 – My Lunch-Bag ! Morning Snack: Cottage Cheese and Oatmeal Lunch: Grilled Veggies, Salad, Chicken, Cherry Tomatoes Afternoon Snack: Berries, Nuts and Sliced Fennel and lots of water and lemon! When you struggle with your weight, the journey has no end. Losing weight and keeping it off is like a roller…Details
Matthew McConaughey’s principle for keeping in shape – just break a sweat for 30 mins/day no matter what the activity – – great principle!
Doctor of future will give no medicine but will treat in the care of the frame ,diet and the cause and prevention of disease-Thomas Edison
I am exceptionally proud to release Italo’s Client Special Achievement story as a cap off to 2012 at BBD. It’s sure to bring inspiration to those who read it and fulfills our primary purpose of inspiring our clients to aspire. Alek who wrote Italo’s story did a fantastic job and summarized Italo’s principles perfectly in…Details
My first Yoga class today, what an experience, never been that in tuned with my body, what a body-buzz, I will be back for more!
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.”—Lao Tzu
My Uncle and Mentor once said to me “Take care of Yourself, your Family and everything else will take care of itself” Words of Wisdom.