How can you avoid Genetically Modified Foods/ GMO Foods ?

Genetically Modified Foods or Genetically Modified Organisms (GMO Foods) are laboratory creations of agricultural biotechnology engineered by inserting DNA from a foreign species into plants or animals.   Genetically modifying food sources can make them bigger, stronger and more nutritious. Changing genes in plants can protect them against disease. It can also help them survive…

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Stepmill Cardio Circuit

Caroline shows you 5 different moves to complete a cardio circuit on the famous Stepmill to work your lower body and increase your cardio endurance! Hi. I’m Caroline from Bodies by Design. Today, I’m going to show you how to get a GRIP on the Stepmill! Even though the Stepmill looks frightening, it is the best…

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Evasion Belt for Agility Training

Alex shows us how to use the Evasion Belt system for agility training which is great for increasing your speed, agility, power and coordination! Hi guys, it’s Alex from Bodies by Design and this is your Evasion Belt for Agility Training Get a GRIP Tip!   The Evasion Belt is mainly used by athletes and…

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The Glider Workout for Core and Lower Body

Nat, a Bodies By Design Trainer, demonstrates the Glider Workout for Core and Lower body with a 5-exercise circuit that can be done at home in 5 minutes! Hi, I’m Nat from Bodies by Design. Today I will be demonstrating the Glider Workout using a  small circuit of five exercises that mainly incorporates lower body…

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5 Worst Ab Exercises

View Video>> 5 Worst Ab Exercises Kris Simpson with the help of Caroline show the five worst AB Exercises. Hey, Kris Simpson here. Caroline Krikorian from Bodies by Design personal training. We have the high five fitness tip. Today’s tip is the five abdomen exercises that you absolutely do not want to do if you…

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I WISH Ferrari 2013 Official Event Video

Special thanks to our sponsor Belinda Guse from Reel Edge Productions http://www.reeledgeproductions.com/ who captured moving pictures of the Fast Ferrari’s and the the I WISH Kids ear to ear SMILES. You have produced an Absolutely Amazing I WISH Ferrari 2013 event video! Also special thanks to our Video & Interviewer Duo Marina Sulaka and Raul Akhandou! Thank-you…

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