Daniel M. – Personal Trainer Woodbridge Ontario
Speciality
Muscle Gain and Fat Loss
Best Training Characteristics
Passion, Motivation, High Energy
Certification
Personal Training Specialist (Can-Fit-Pro)
Words of Wisdom
“It only Works if you do.”
Daniel - Personal Trainer in Woodbridge Ontario
Daniel, Personal Trainer Woodbridge Ontario for Bodies by Design started physique training when he was 15 years old.
My journey started when I was 15 years old, training myself and wanting to make my body change into something I wanted to look at every day. I use both weight training and cardio conditioning to make steady progress when it comes to improving the physique.
I am currently a full-time student in the communications studies BA honors degree program at York University; I also have a can-fit- pro certification as a personal training specialist.
The reason I became a personal trainer was for the simple reason that I like to help people achieve their goals, nothing else gives me greater satisfaction.
For every trainer it is hard to see some of their clients fail, I believe that this comes down to accountability. Both the client and the coach need to hold themselves accountable throughout this fitness journey; the client especially needs to want to better themselves to keep making steady progress.
I believe that the BBD programs work because it holds the both the trainer and client accountable for their progress, through weekly weigh-ins and food logging it manages to keep the client on track to achieving their goals.