Daniel M. – Personal Trainer Woodbridge Ontario

Speciality

Muscle Gain and Fat Loss

Best Training Characteristics

Passion, Motivation, High Energy

Certification

Personal Training Specialist (Can-Fit-Pro)

Words of Wisdom

“It only Works if you do.”

Daniel, Personal Trainer Woodbridge Ontario for Bodies by Design started physique training when he was 15 years old.

My journey started when I was 15 years old, training myself and wanting to make my body change into something I wanted to look at every day. I use both weight training and cardio conditioning to make steady progress when it comes to improving the physique.

I am currently a full-time student in the communications studies BA honors degree program at York University; I also have a can-fit- pro certification as a personal training specialist.

The reason I became a personal trainer was for the simple reason that I like to help people achieve their goals, nothing else gives me greater satisfaction.

For every trainer it is hard to see some of their clients fail, I believe that this comes down to accountability. Both the client and the coach need to hold themselves accountable throughout this fitness journey; the client especially needs to want to better themselves to keep making steady progress.

I believe that the BBD programs work because it holds the both the trainer and client accountable for their progress, through weekly weigh-ins and food logging it manages to keep the client on track to achieving their goals.