Looking for a Gym or a Personal Trainer? Since 1998 we've been helping our clients lose fat, tone up, and get into the best shape of their lives - Without having to workout seven days a week.

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Tired of being treated like a Number, instead of a Very Important Member?

If you are done with feeling crowded, waiting for equipment, and dealing with unwelcoming staff and members, then we invite you to try out our Gym Membership for 7 Days for FREE so you can experience the Health & Fitness culture we have spent 20 years building.

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We’ve created personal training programs specifically designed make it as simple as possible for you to get into action. There is no long-term commitment, programs to meet any budget and guaranteed results to boot!

With no long-term contracts to sign, spacious and non-intimidating facilities, plenty of qualified staff and personal trainers, our gym memberships are a refreshing change from traditional and generic gyms.

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Active physiotherapy programs with our expert team to help you meet your goal, whether it is being able to perform your daily activities, returning to the sport you love, or getting fit enough to return to work.

Learn how to transform your body, health, and lifestyle so you can lose fat, get toned, and have tons more energy - Without having to workout seven days a week.

Looking for personal training in Woodbridge, Ontario?

Normally an $80.00 value, you can claim a FREE Personal Training Consultation.

That way you can try us out with no obligations whatsoever, and determine for yourself if our services are a good fit for you.

Personal training really has to be experienced to be appreciated because there is nothing like having your own Fitness and Nutrition Coach!

COMPLETE THIS FORM AND REQUEST YOUR CONSULTATION TODAY!

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See our Personal Training Clients Health and Fitness Success Stories! 

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See our talented and specialized staff who guarantee results!

LET'S STAY CONNECTED!