Looking for a Gym or a Personal Trainer? Since 1998 we've been helping our clients lose fat, tone up, and get into the best shape of their lives - Without having to workout seven days a week.

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personal training in woodbridge ontario

We’ve created personal training programs specifically designed make it as simple as possible for you to get into action. There is no long-term commitment, programs to meet any budget and guaranteed results to boot!

With no long-term contracts to sign, spacious and non-intimidating facilities, plenty of qualified staff and personal trainers, our gym memberships are a refreshing change from traditional and generic gyms.

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Active physiotherapy programs with our expert team to help you meet your goal, whether it is being able to perform your daily activities, returning to the sport you love, or getting fit enough to return to work.

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We’ve crafted a challenging cardio-based program that drives your metabolism while incorporating resistance training to improve your strength and muscle tone. And most importantly, we’ve designed it to be fun so you’ll keep coming back!

Learn how to transform your body, health, and lifestyle so you can lose fat, get toned, and have tons more energy - Without having to workout seven days a week.

Looking for personal training in Woodbridge, Ontario?

Normally an $80.00 value, you can claim a FREE Personal Training Consultation.

That way you can try us out with no obligations whatsoever, and determine for yourself if our services are a good fit for you.

Personal training really has to be experienced to be appreciated because there is nothing like having your own Fitness and Nutrition Coach!

COMPLETE THIS FORM AND REQUEST YOUR CONSULTATION TODAY!

If you're ready to be led by our expert team and experience a completely different approach to fitness then don't hesitate - complete the form on this page today to get started!

Looking for Group Fitness Classes in Vaughan, Ontario?

Normally an $30.00 value, you can claim a Complimentary Class Today!

That way you can try us out with no obligations whatsoever, and determine for yourself if our classes are a good fit for you.

Our classes really have to be experienced to be appreciated because there is nothing like our Gym-Class™!

Tired of being treated like a Number, instead of a Very Important Member?

If you are done with feeling crowded, waiting for equipment, and dealing with unwelcoming staff and members, then we invite you to try out our Gym Membership for 7 Days for FREE so you can experience the Health & Fitness culture we have spent 20 years building.

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See our Personal Training Clients Health and Fitness Success Stories! 

See our talented and specialized staff who guarantee results!

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