This Christmas season you could be ingesting hundreds of calories and fat grams without even taking a bite of food! Of these popular holiday drinks, which is the most fattening?
a) rum punch
b) egg nog
c) hot chocolate
d) chocolate martini
It’ll be helpful to know the answer to keep the weight off this month!
And the answer is: Chocolate martini!
A chocolate martini contains a whopping 438 calories and 20 grams of fat! All the cream and added sugar makes this drink one to avoid. Egg nog comes in second with 343 calories and 19 grams of fat, while rum punch places a close third with 340 calories. You might be surprised to know hot chocolate contains 330 calories and 17 grams of fat (and that’s without any alcohol). Here’s a healthy tip: when preparing drinks, try using low-fat or fat-free milk instead of cream and calorie-free sweeteners instead of sugar.
Inspire to Aspire