A Bodies By Design Personal Training Client Star Profile shares his weight loss program for young men and how he regained his confidence a a D.J.
I was an aspiring soccer player until a serious injury ended that dream… But it was this set back that allowed me to create a new dream. – Nick L
Growing up, I never cared about food. Eating was a social activity with my friends and family and was never about health and fuelling my body properly. I was always active, playing recreational sports such as soccer, but the benefits of that regular physical activity were lost after an ankle injury caused me to quit completely. I lost all athletic confidence after the broken ankle and began to focus most of my attention on my new DJ-ing career which was expanding as I was finishing high school. I was staying out late partying (which was part of the job) and that led to late night eating of seriously calorie-dense foods which for the most part, lacked any real nutritional value. As my weight kept increasing, added schedule stresses, lack of sleep and an illness in my family caused me to turn to food to get my mind off of everything. Eating became my escape…
To read more about Nick’s Weight Loss Recovery clock this link http://www.bodiesbydesign.ca/dj-matrixz-completes-weight-loss-program-for-young-men/