A workout is 25% Perspiration and 75% Determination. Stated another way, it is one part physical exercise and three parts self-
A workout is a personal triumph over laziness and procrastination. It is the badge of a Winner, the mark of an organized, goal-
A workout is a key that helps unlock the door to Opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it. A workout is a form of Rebirth. When you finish a good workout, you don’t simply feel better. You feel better about yourself.
George Allen – former Washington Redskins Coach