What do all diets have in common?

A Health and Nutrition Tip from Kris Simpson Question: What do all diets have in common? Reduction of carbohydrates Reduction of calories Reduction of fat Calories count at the end of the day and the reduction of calories is what all diets have in common. No matter if it’s pre-prepared /packaged low-fat diets like Jenny…

Does raw milk have more health benefits than pasteurized milk?

Advocates of unpasteurized milk, or “raw milk,” claim a number of health benefits attributed to dairy products that don’t go through the pasteurization process. They claim untreated milk is a “miracle cure” for illnesses such as asthma or gastrointestinal disorders. Pasteurization, however, is credited with preventing diseases such as diphtheria, salmonellosis and listeriosis. Food scientists…