After going away on holidays, at an all-inclusive resort, right after the Christmas holidays, I came back feeling even heavier then when I left and found it even more difficult to move around. The extra weight left me feeling sluggish and depleted all my energy. I started to develop knee problems which left me having difficulty climbing and descending stairs. I knew I had to do something about it before it got worse.
With the help and motivation from my daughter, we join together and we started our journey to better health. Once I started, I immediately started feeling better. My energy started to return and my knees didn’t bother me as much. I plan to continue on this journey, seeing the results and how it has made me feel is motivation enough for me now.
I started the program weighing 178 lbs in January 2013 and I now weigh 156 lbs and feel Great and plan to feel even Greater as my journey continues.
Thank you Bodies By Design – couldn’t have done it without your help.
Star Profile Candidate