Book a 1-ON-ONE Consultation
Receive your customized Weight Loss & Fitness Made Simple plan!
Bodies By Design offers a no fee, no hassle, and no obligation consultation with a Bodies By Design Personal Trainer. Here is what is included with your consultation…
Preliminary Consultation
- Needs Assessment and Health History
Personal Training Session
- 1 ON ONE Intro Session
Goal-Setting Consultation
- Program Recommendations
Please follow these instructions:
- Have a small meal or snack 2 hours prior
- Bring your exercise attire and running shoes
- No caffeine 2 hours prior
- No smoking 2 hours prior
- No alcohol 24 hours prior
- No exercise 24 hours prior
Please Note: Consultation will take 1 ½ hours to complete.
Please fill out this form and a Bodies by Design Fitness consultant will contact you within 24 hours to book your consultation at your convenience.
