Let Kris J Simpson share with you what foods to eat when on the go and what supplements are best for optimal health!
Let Kris J Simpson show you how sunny and awesome San Diego really is! On this vlog he will show you what he learned from a Brendan Burchard event, popular tourist attractions, exotic cuisine, and more!
Let Kris J Simpson show you how ‘fun’ his Sunday Funday really was. With a few minor obstacles along the way, watch to see if Kris manages to eventually make it to his scheduled video shoot!
Let Kris J Simpson teach you 5 simple exercises for your back that you can do in just 5 minutes.
Let Kris J Simpson tell you about his rise and fall over the past weekend.
Let Kris J Simpson ask you five questions to see if you’re suffering from symptoms of dehydration.
Let Kris J Simpson teach you how much water you need to consume on a daily basis as well as how to spot dehydration symptoms.
You could assume that switching to a plant based diet would be beneficial but these are the three shocking things I discovered when I tested this diet.
Let Kris J. Simpson show you how to do the Hip Thrust which is one of the best exercises to isolate your glutes and strengthen your core!
Let me explain the 3 cardio heart rate zones and find out which zone burns the most calories and is the most effective for fat loss.