I’ve heard many people ask, “Are bootcamp classes in Woodbridge effective?” Firstly, the question should be: what is “bootcamp?” The history of bootcamp is military basic training. I’m talking about hitting the swamp, climbing up trees, swinging off ropes, climbing up walls and just getting beat up and dirty. Is that’s what’s happening with bootcamp training in Woodbridge? Not a chance — it’s a glorified outdoor workout that’s no better than the next trendy workout. The classes are big and have clients with different fitness levels and goals, so don’t expect it to see the results you would with personal training in Woodbridge. Get outdoors this summer and exercise, but don’t believe the hype when it comes to bootcamps in Woodbridge, unless of course you want to enlist in the army.
Inspire to Aspire,