Since 1998 Bodies by Design Fitness Studios has had a new and innovative approach to health and fitness. Bodies by Design offers diverse training programs for the beginner, intermediate or advanced client. It specializes in weight loss, body sculpting, nutritional management and active rehabilitation.
Aside from being one of the first Personal Training Studios in Woodbridge, it is also the largest studio with 10,000 square feet of space dedicated to personal training. With no long-term contracts to sign, spacious and non-intimidating facilities, and diverse personal training sessions, the studio is a refreshing change from traditional and generic gym memberships.
The key to our client’s success is motivation and education, without those they are doomed to failure. That is simply why personal training is so successful; we are the teachers, mentors, and coaches who provide the know-how to make it happen.
The dynamic atmosphere is created by a high-energy, enthusiastic, educated and experienced team led by Kris Simpson, the director of Bodies by Design. “Gyms are a thing of the past,” Simpson says. “For the majority of people they simply don’t work. Until now people did not have a choice. Now they do.”