Dear Bodies By Design,
Help me stick to this meal plan no matter how tempted I am to cheat.
Grant me the strength to refuse second helpings,
the patience to count calories,
and the courage to step on scales.
May the refrigerator contain nothing fattening in the middle of the night when my will is weak and my hunger is strong.
Lead me not into temptation of chocolate and chips.
Bless me with good health and a positive outlook to take this meal plan one day at a time.
I ask you help in all of these things so that I can become the person that
I know I was meant to be.
Inspire to Aspire,