Bodies By Design Perfect Fit (Part 1)

February 18, 2007 by  
Filed under News

Bodies By Design president Kris Simpson speaks to “Perfect Fit” host Tonya Rouse about Interactive (small-group) training, kettlebell training and fitness-related injuries. (Part 1 of 2)

Bodies By Design Perfect Fit (Part 2)

February 18, 2007 by  
Filed under News

Bodies By Design president Kris Simpson chats with “Perfect Fit” host Tonya Rouse about functional and core training, the need to switch up your workout and caloric deficits. (Part 2 of 2)